Asthma |
Shirshasana, Shavaasana, Sarvaangasana, Matsayaasana, Supatvajrasana, Shalabhasana, Ushtraasana and Ujjayi Pranayam |
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Cough |
Matsyaasana, Janushirasana, Supat Vajrasana, Urdhavajerasana |
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Diabetes |
Dhanurasana, Matsyendraasana, Naukaasana, Surya Namaskarasana, Sarapaasana (Bhujangasana) |
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Stomach Disorders |
Sukhasana, Padmaasana, Bhijangasana, Ardhachakraasana, Uttaanpadaasana, Shalabhasana. |
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Liver Disorders |
Mayurasana, Bhujangasana, Shalabhasana, Shirshaasana, Shashankasana, Halaasana, Ushtraasana. |
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Mental Tension |
Trikona, Hal, Vajra, Shava, Garbha, Shashaasana and Sarvaang Asanas. |
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Nervous Debility |
Hala, Chakra, Dhanur, Garbha, Vajra, Shiersha, Sarvaang, Shalabh, Pashiumuttaan, Shashaank, Asanas. |
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Nervous Tension |
Shava and Koorma Asanas |
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Insomina |
Hala and Shirshaasana, Sarvaangasana, Sheetal and Sheetkari Pranayam. |
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Hypertension |
Shashaank, Vajra and Pawan Mukta Asana.
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Kidney Problems |
Oordha Matsyendra, Ushtra, Bhujang, Gomukh, Shashaank, Hala and Dhanur Asanas. |
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Obesity |
Trikone, Paschim Uttan, Dhanur, Hala, Shalabh, Sarvaang, Paad Hastaasana, Nari Shodhan, Udyan Baudh Asana. |
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Pain in Joints (Arthritis) |
Trikone, Santulan, Gomukh, Sidha, Natraj, Veer, Vrikhsha and Setusandha Asnas. |
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Back Pain |
Chakra, Dhanur, Bhujang, Mayur, Shashanka, Vajrasupta, Padma, Trikone, Utkat, Nauka and Pada Shalabh Asana. |
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Rheumatism |
Dhanur, Padam and Vajra Asanas.
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Spinal Disorders |
Hala, Dhanur, Chakra, Bhujang, Sheersha, Vrishchik, Shashank, Ushtra, Pashchim Uttaan Asanas. |
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Gout |
Dhanur, Paschim Uttan, Pawan Mukta, Trikone, Parvat, Gomukh, Ardha Matsyendra, Janu Shir Asanas. |
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Sciatica |
Vajra, Gomukh and Hanuman Asanas.
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Cough |
Ranjeet |
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